B Beautiful
Well-being
Posture Workshops/Analysis
Location - Leicester & Leicestershire
One to one in Birstall LE4 3NU or up to 2 people at Bodyworks Physiotherapy, knighton. LE2 6EN
Using mirrors, I help you look at how you stand and sit. We may use a plum line to see how your posture is at present and how it should be.. This is followed by advise on how to correct and adapt for everyday life when sitting, standing and moving.
It is bespoke working on your needs.
Poor posture can cause many health issues and pain which can be addressed by tweaking and correcting
This is interactive workshop with information to take away to refer to.
Two people £3500 Per person 75 min
One to one £45.00 45 min
Follow up sessions available to check changes are working for you and tweak as needed.
For more information or
To book contact me on 07754 256116
Tai Chi Stances Workshop
Location - Hinckley, Leicester, and Leicestershire
One to one In Knighton or Birstall
Using the mirrors to look more in depth at the stances, grounding, rooting and transitioning from one to the other which can help improve Qi ( energy ) flow throughout your body and a more powerful connection with YIN and the earth energy.
Your Qigong and movement for Tai chi Form and Fan form. will feel more powerful.
This is interactive with me looking at how you stand and move into stances, correcting when possible and testing your balance as you root and ground in a stance. You will have information to take away with you to refer back to
Hnckley - £35.00 based on 4 people 2 hrs
Leicester - £32.50 based on 2 people 75 min
£48.00 for a one to one 50 min
For more information or
To book contact me on 07754 256116
Energy (QI)
To be arranged
Location - Botanic Gardens , Oadby Leicester.
For those wanting to understand what QI ( energy ) is , how it works to assist you in everyday life and how to use it.
the relevance of how it is used within Tai Chi Qigong, this is an interactive and informative workshop with information for you to take away for future reference.
Location - We do not need mirrors and this can be a larger group so it is likely to be held at Botanic Gardens , Oadby, Leicester. either within Beaumont Hall or outside on a nice day..
2 hrs based on 8 people attending
£25 per person
Free parking nearby
If you are interested, please get in touch so I can check availability with the venue.
Crystal Healing Workshop online
Mondays 7.30pm
60 - 90 min session
Beginners and Advanced sessions
Working from the comfort of your own home.
For beginners, a list of crystals needed will be sent to you along with websites or ideas where to source what you need. I can help source them for you (with a small fee). You may already have some crystals but don't know how to use them or their healing benefits.
. You will be advised how to care for them and then follow me as I help you familiarise yourself with them and then I guide you through a relaxing treatment using them.
Each Crystal has its own healing property but also represented by colour helps to balance the seven main chakras (energy wheels) in the body. The crystals are yours to keep for future use and further sessions can advance with the option to buy different crystals to use on yourself.
For people with more knowledge, I run a more advanced session
Group session £15.00
One to One £45.00
One to One regular booking £40.00
Beginner - TBA
As a beginner please book asap so there is time to source the crystals you may need for that
Advanced Session - Monday 7th November 2022 7.30pm
To book contact me on 07754 256116